How Muscle & Weight Loss Made Simple Works in 3 Steps
Step 1. Contact us and schedule your FREE 60 minute phone call with a Certified Fitness Trainer. Your first call will give you an overview of the programs available. The call allows you to ask any question you may have in regards to the site and services. More importantly, it allows your online fitness coach to get to know you and your goals.
Step 2. After you fill out and return your health history form, your online coach will recommend the program(s) that best suits your physical fitness level and fitness goals. You choose the program and within minutes, your online fitness coach will get started on the program.
Step 3. TAP and Get Going! Within 24 hours of choosing your package, your first session will be ready and delivered for you to get started.
Programs and Packages Available
Strength Training Program
Fat Loss Program